info@Psych-EReg.ca
Midland, ON, Canada
Based in North Simcoe/Muskoka, providing services throughout Ontario
The Centre for Psychology + Emotion Regulation The Centre for Psychology + Emotion Regulation
Call now: 249 492 2673Book Appointment
  • Home
  • Team
  • Getting
    Started
    • How to Make an Appointment
    • Frequently Asked Questions
  • What We
    Treat
    • Mood, Anxiety & Wellness
    • Eating Disorders
      • Anorexia Nervosa
      • Bulimia Nervosa
      • Binge Eating Disorder
      • Other Specified Feeding & Eating Disorders (OSFED)
      • Avoidant/Restrictive Food Intake Disorder
      • PICA
      • Rumination Disorder
    • Personality Disorders
      • Borderline Personality Disorder
      • Obsessive Compulsive Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
      • Dependent Personality Disorder
      • Narcissistic + Antisocial Personality Disorders
      • Paranoid+Schizotypal Personality Disorders
    • PTSD/Trauma Related Disorders
      • PTSD
      • Acute Stress Disorder
      • Adjustment Disorder
  • Treatments
    • Psychological Assessments
    • Dialectical Behaviour Therapy (DBT)
    • Cognitive Behaviour Therapy (CBT)
    • CBT-E
    • Cognitive Processing Therapy (CPT)
    • Dietitian Services
  • Group
    Treatments
  • Consultation / Research
    / Team Training
    • Consulting / Training
    • Research
    • Supervision
  • Resources
    • Videos
    • Selected Publications
    • Webinars
  • Blog
  • Contact
    Us

Mood, Anxiety & Wellness

What we Treat – Mood, Anxiety & Wellness

Our Mood, Anxiety & Wellness Track is designed to help individuals suffering from mood and/or anxiety disorders, along with offering support and compassion-focused services to individuals to help improve their quality of life. We developed this track to provide care for a variety of issues that individuals may be experiencing. Many different circumstances can bring someone to therapy, and this track focuses on providing evidence-based treatment to the following issues: 

    • Depression                                                         
    • Bipolar Disorder
    • Anxiety Disorders 
    • Obsessive Compulsive Disorder (OCD)
    • Phobias
    • Stress Management
    • Substance Use Disorders
    • Motivation issues
    • Grief, Loss & Bereavement 
    • Anger Management 
    • Relationship issues
    • Self-Esteem difficulties 
    • School/work issues
    • Sleep difficulties
    • Life transitions

 Our team members come from a variety of personal and professional backgrounds and are highly specialized in a wide range of therapies and techniques. As a team, we believe that effective therapy embraces collaboration with individuals to find the best suited therapist and best suited approach to help them overcome their challenges.  

Our programs are designed to help you become aware of automatic thoughts and negative core beliefs, identify problematic patterns of behaviour and emotional responses, and learn skills and strategies to change unhelpful thought patterns, emotions, and behaviours. We use different evidence-based treatment approaches (e.g. CBT, ACT, MBSR) and we provide these treatments for a variety of different presenting issues.

Visit

267 King Street
Midland, Ontario Canada
L4R 3M4
Get Directions

Open Hours

Monday 9am – 6pm
Tuesday 9am – 6pm
Wednesday 9am – 6pm
Thursday 9am – 6pm
Friday 9am – 6pm

Let′s Talk

Phone: 249 492 2673
Fax: 249 492 2640
Info@Psych-EReg.ca

© 2021 Dr. Anita Federici